Pears Poached in Cinnamon and Nutmeg
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 large pear10g sugarsprinkling of nutmeg and cinnamon
Peel and half the pears.
Mix sugar, nutmeg and cinnamon in small amount of water. Poach pears til soft. Take pears out and reduce liquid.
Number of Servings: 2
Recipe submitted by SparkPeople user OPHELIA105.
Mix sugar, nutmeg and cinnamon in small amount of water. Poach pears til soft. Take pears out and reduce liquid.
Number of Servings: 2
Recipe submitted by SparkPeople user OPHELIA105.
Nutritional Info Amount Per Serving
- Calories: 87.2
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 2.8 g
- Protein: 0.4 g
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