Popovers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3 eggs3 TBS butter1 C flour1 C low fat milkpinch of salt
preheat oven to 425 degrees
melt butter in microwave or saucepan
mix all ingredients until smooth
spray pam on a 12-cupcake pan
pour batter evenly into each cup
bake for 30 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user HADLEYRAKOWSKI.
melt butter in microwave or saucepan
mix all ingredients until smooth
spray pam on a 12-cupcake pan
pour batter evenly into each cup
bake for 30 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user HADLEYRAKOWSKI.
Nutritional Info Amount Per Serving
- Calories: 78.2
- Total Fat: 3.7 g
- Cholesterol: 49.3 mg
- Sodium: 52.3 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 0.3 g
- Protein: 2.9 g
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