black olive hummus

Name: black olive hummus Recipe
Prep time: 7 min
Total time: 7 min
Yield: 12
Ingredients: 2 cans garbanzo beans (about 7 cups) rinsed; Lemon juice about 1 cup; garlic (I use a lot); salt to taste; Peanut butter ( or tahini) about 1/2 cup; 1 can drained black olives

Minutes to Prepare: 7

Number of Servings: 12

Ingredients

2 cans garbanzo beans (about 7 cups) rinsedLemon juice, about 1 cupgarlic (I use a lot)salt to tastePeanut butter ( or tahini) about 1/2 cup1 can drained black olives

Directions

mix first 5 in blender (puree) and adjust to taste--then gently stir in black olives--allow them to be chopped slightly but not obliterated. Enjoy on celery or crackers

Number of Servings: 12

Recipe submitted by SparkPeople user MHBRANDON.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 245.0
Total Fat: 7.8 g
Cholesterol: 0.0 mg
Sodium: 778.3 mg
Total Carbs: 36.4 g
Dietary Fiber: 7.2 g
Protein: 9.8 g

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