Greek Meatball Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Lauras Lean Beef Ground Beef 8% fat, 16 oz Long grain white rice, 1/3 cupOnions, raw, .5 cup, choppedFresh chopped mint leaves, 2 tablespoonsParsley, 1 tbsp Egg, fresh, 1 large Salt & Pepper to tasteBeef Broth- 4 cupAvgolemono SauceEgg, fresh, 2 large Lemon juice, 3 tbsp Hot broth (From above)
Mix first 6 ingredients (plus salt & pepper). Form into small meatballs (1 1/4"). Drop into simmering broth (broth should cover-- can add water) Simmer 35 to 40 minutes.
For sauce:
In bowl, using electric mixer beat eggs until frothy. Add lemon juice and beat in. SLOWLY
(a little at a time) add 2 cups of hot broth to egg/lemon while beating constantly. Pour hot sauce into soup and stir quickly. Heat soup (don't boil) and serve. Do not cover soup until cool or eggs may curdle.
Number of Servings: 4
Recipe submitted by SparkPeople user MNERIKSSON.
For sauce:
In bowl, using electric mixer beat eggs until frothy. Add lemon juice and beat in. SLOWLY
(a little at a time) add 2 cups of hot broth to egg/lemon while beating constantly. Pour hot sauce into soup and stir quickly. Heat soup (don't boil) and serve. Do not cover soup until cool or eggs may curdle.
Number of Servings: 4
Recipe submitted by SparkPeople user MNERIKSSON.
Nutritional Info Amount Per Serving
- Calories: 253.2
- Total Fat: 12.9 g
- Cholesterol: 219.4 mg
- Sodium: 600.9 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 0.5 g
- Protein: 28.3 g
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