Honey Balsamic Chicken Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 lb Foster Farms Chicken Breasts (fresh), Kirkland Signature1/4 tsp Morton Lite SaltDash Garlic powderDasy Onion powderDash Black Pepper1 Tbsp Olive Oil1/4 cup balsamic vinegar1/4 cup Honey1 Tbsp La Choy Lite Soy sauce1 large crown Broccoli, chopped (about 3 cups)1/2 pkg (7 oz) Ronzoni Smart Taste Thin Spaghetti
Cook pasta according to directions.
Cut chicken and broccoli both into bite size pieces. Saute the chicken in 1 tsp of the olive oil over medium heat (reserve the rest of the oil). When chicken is almost done, add broccoli and stir fry for 1-2 minutes, or until desired consistency.
Mix honey, balsamic vinegar and lite soy sauce. Add to chicken & broccoli mixture and simmer, stirring frequently to coat the chicken & broccoli with the sauce. When sauce reduces by half, add the drained pasta and mix well.
Makes 7-8 cups, about 5 servings, 1 1/2 cup each.
Number of Servings: 5
Recipe submitted by SparkPeople user FRANKIEFROG.
Cut chicken and broccoli both into bite size pieces. Saute the chicken in 1 tsp of the olive oil over medium heat (reserve the rest of the oil). When chicken is almost done, add broccoli and stir fry for 1-2 minutes, or until desired consistency.
Mix honey, balsamic vinegar and lite soy sauce. Add to chicken & broccoli mixture and simmer, stirring frequently to coat the chicken & broccoli with the sauce. When sauce reduces by half, add the drained pasta and mix well.
Makes 7-8 cups, about 5 servings, 1 1/2 cup each.
Number of Servings: 5
Recipe submitted by SparkPeople user FRANKIEFROG.
Nutritional Info Amount Per Serving
- Calories: 324.5
- Total Fat: 4.8 g
- Cholesterol: 52.7 mg
- Sodium: 248.3 mg
- Total Carbs: 48.8 g
- Dietary Fiber: 6.0 g
- Protein: 26.9 g
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