Spicy Chicken and Vegetables

Name: Spicy Chicken and Vegetables Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: 1 tbs Olive Oil; 2 garlic cloves; 2 chicken breast; 2 yellow peppers; 2 C broccoli; 1/2 C onion chopped; 1/4 C chives (fresh); 2 tbs low sodium soy sauce; 2 tbs teriyaki sauce; 2 tsp sriracha chili sauce

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 tbs Olive Oil2 garlic cloves2 chicken breast2 yellow peppers2 C broccoli1/2 C onion chopped1/4 C chives (fresh)2 tbs low sodium soy sauce2 tbs teriyaki sauce2 tsp sriracha chili sauce

Directions

Start by cutting up chicken and then browning chicken in olive oil and gralic. Once chicken is brown put chicken in bowl and set to the side. Add vegetables. Once vegetables start to get soft add chicken back to skillet or wok and continue cooking. Put on low heat once chicken is cooked and add soy sauce, teriyaki and sriracha sauce. Simmer and serve with rice. What a crowd pleaser and much better for you then chinese food!!!!

Number of Servings: 4

Recipe submitted by SparkPeople user CAT210.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving