Corned Beef with corn
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 can corned beef (product of brazil)1 can del monte whole kernel corn1 clove garlicpepper
Makes 6 servings
1. Use a nonstick pan to avoid using oil or butter. On medium heat, add garlic and saute for 1 minute.
2. Add corned beef and let it heat up for about 6 minutes.
3. Add corn and mix for 1 minute. Serve with hot rice or bread.
Enjoy :)
Number of Servings: 6
Recipe submitted by SparkPeople user CAMILLERIVERA.
1. Use a nonstick pan to avoid using oil or butter. On medium heat, add garlic and saute for 1 minute.
2. Add corned beef and let it heat up for about 6 minutes.
3. Add corn and mix for 1 minute. Serve with hot rice or bread.
Enjoy :)
Number of Servings: 6
Recipe submitted by SparkPeople user CAMILLERIVERA.
Nutritional Info Amount Per Serving
- Calories: 143.2
- Total Fat: 3.2 g
- Cholesterol: 6.7 mg
- Sodium: 816.8 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 6.1 g
- Protein: 6.4 g
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