Blueberry Fruit Blast Smoothie

Name: Blueberry Fruit Blast Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup yogurt (low fat); 1/2 cup frozen blueberries; 1 small apple cored but NOT peeled; 1 small pear cored but NOT peeled; 2 fresh or frozen bananas peeled; 1/2 cup almond milk or as needed to thin the smoothie a bit; 4 to 5 ice cubes

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 cup yogurt (low fat)1/2 cup frozen blueberries1 small apple cored but NOT peeled1 small pear cored but NOT peeled2 fresh or frozen bananas peeled1/2 cup almond milk or as needed to thin the smoothie a bit4 to 5 ice cubes

Directions

Blend the yogurt and blueberries and then add and blend the remaining fruit until smooth with no chunks. Pour into glass and enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user ACADEMY252.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 277.1
Total Fat: 3.8 g
Cholesterol: 7.4 mg
Sodium: 124.6 mg
Total Carbs: 57.6 g
Dietary Fiber: 6.8 g
Protein: 8.2 g

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