drumette marinade
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
2 tablespoons honey 1 1/2 teaspoons soy sauce 2 1/4 teaspoons oyster sauce 3/4 drop sesame oil 3/4 teaspoon grated ginger 1 tablespoons tomato sauce (ketchup) 1 1/2 teaspoons lemon juice 1/2 clove crushed garlic 3.5 oz chicken drumette
Cut tips off the chicken wings and discard.
Separate the drumette from the wingette and put aside.
If you prefer you can just leave wings as they are.
In a large bowl mix together all the other ingredients until smooth making sure all the honey is mixed in well.
Add wings to the marinade and place in the fridge for about 20 minutes before cooking.
Wings don't need to be marinated for very long.
Cook on a BBQ or place in a moderate oven, about 400 degrees until caramalized and golden.
About 40 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user LATRINX.
Separate the drumette from the wingette and put aside.
If you prefer you can just leave wings as they are.
In a large bowl mix together all the other ingredients until smooth making sure all the honey is mixed in well.
Add wings to the marinade and place in the fridge for about 20 minutes before cooking.
Wings don't need to be marinated for very long.
Cook on a BBQ or place in a moderate oven, about 400 degrees until caramalized and golden.
About 40 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user LATRINX.
Nutritional Info Amount Per Serving
- Calories: 212.5
- Total Fat: 4.1 g
- Cholesterol: 84.7 mg
- Sodium: 458.6 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 0.1 g
- Protein: 23.1 g
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