Pistachio protien fluff

Name: Pistachio protien fluff Recipe
Yield: 8
Ingredients: 1 box sugar free Jello instant Pistachio pudding; 1 large tub low fat cottage cheese small curd; 1 large tub cool whip lite; 2 scoops Zero Carb Isopure Creamy Vanilla

Number of Servings: 8

Ingredients

1 box sugar free Jello instant Pistachio pudding1 large tub low fat cottage cheese, small curd1 large tub cool whip lite2 scoops Zero Carb Isopure, Creamy Vanilla

Directions

Combine pudding mix and Isopure powder in a large bowl. Fold in cottage cheese, cool whip. Chill for 1 to 2 hours before serving.

Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MAMA_BAT.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 184.2
Total Fat: 4.8 g
Cholesterol: 10.0 mg
Sodium: 667.3 mg
Total Carbs: 11.5 g
Dietary Fiber: 0.0 g
Protein: 22.3 g

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