Hoe Cakes (Cornmeal Pancake)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Mix all three ingredients well.
Heat griddle until drop of water bounces then evaporates
Spray griddle lightly with Pam or other cooking spray
Pour 1/3 batter onto griddle cook 1 1/2 minute or
until bubbles form around edges and begin to break
Flip cake over and cook other side until done
Number of Servings: 3
Recipe submitted by SparkPeople user KASBHS.
1/2 cup Self Rising Cornmeal1/4 cup egg beaters1/4 cup 1% milk
Mix all three ingredients well.
Heat griddle until drop of water bounces then evaporates
Spray griddle lightly with Pam or other cooking spray
Pour 1/3 batter onto griddle cook 1 1/2 minute or
until bubbles form around edges and begin to break
Flip cake over and cook other side until done
Number of Servings: 3
Recipe submitted by SparkPeople user KASBHS.
Nutritional Info Amount Per Serving
- Calories: 92.8
- Total Fat: 0.9 g
- Cholesterol: 1.2 mg
- Sodium: 54.4 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 1.5 g
- Protein: 4.3 g
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