Guiltless Chicken Parm
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 half boneles/skinless chicken breasts1/2 Cup Newman's Own Marinara with Mushrooms2 tbsp Parmesean Cheese2 oz Fresh Mozzerella Cheese1/2 tsp parsleySalt & Pepper to taste
Preheat oven to 350*
Season chicken with parsely, salt and pepper.
Place on greased (Pam non fat cooking spary) cookie sheet.
Top each piece of chicken with 1 tbsp of Parm and 1/4 cup of marinar sauce.
Bake for 15 minutes. Top with 1 oz of fresh mozzerella cheese and broil on high for about 5 minutes or until cheese melts.
Shown served with pasta; but I usually serve with a nice light salad or steamed brocolli.
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user SSIROIS.
Season chicken with parsely, salt and pepper.
Place on greased (Pam non fat cooking spary) cookie sheet.
Top each piece of chicken with 1 tbsp of Parm and 1/4 cup of marinar sauce.
Bake for 15 minutes. Top with 1 oz of fresh mozzerella cheese and broil on high for about 5 minutes or until cheese melts.
Shown served with pasta; but I usually serve with a nice light salad or steamed brocolli.
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user SSIROIS.
Nutritional Info Amount Per Serving
- Calories: 254.8
- Total Fat: 9.0 g
- Cholesterol: 90.9 mg
- Sodium: 466.7 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.0 g
- Protein: 34.2 g
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