kim's oven baked fried chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Number of Servings: 3
Recipe submitted by SparkPeople user TIMKIM2010.
1.5 lb. boneless skinless chicken breastbread crumbsegg washolivio spray olive oil margerine mixseasoning saltparmesean cheese
Number of Servings: 3
Recipe submitted by SparkPeople user TIMKIM2010.
Nutritional Info Amount Per Serving
- Calories: 260.2
- Total Fat: 5.2 g
- Cholesterol: 144.2 mg
- Sodium: 570.3 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 1.7 g
- Protein: 38.8 g
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