Tex_Mex Meat Loaf

Name: Tex_Mex Meat Loaf Recipe
Prep time: 10 min
Cook time: 70 min
Total time: 80 min
Yield: 6
Ingredients: Ro Tel Diced tomatoes and green chilies 2.5 serving (remove); Egg substitute liquid (Egg Beaters) .25 cup (remove); *Bread Crumbs Dry Plain 0.25 cup (remove); *Ground Garlic & Herb Seasoning .10 gram(s) (remove); *chili powder 1 tsp (remove); *Cumin (ground) 1 tsp (remove); *Old El Paso - Thick N' Chunky Salsa 0.25 cup (remove); Ground beef lean 16 oz (remove)

Minutes to Prepare: 10
Minutes to Cook: 70

Number of Servings: 6

Ingredients

Ro Tel Diced tomatoes and green chilies, 2.5 serving (remove)Egg substitute, liquid (Egg Beaters), .25 cup (remove)*Bread Crumbs Dry, Plain, 0.25 cup (remove)*Ground Garlic & Herb Seasoning, .10 gram(s) (remove)*chili powder, 1 tsp (remove)*Cumin (ground), 1 tsp (remove)*Old El Paso - Thick N' Chunky Salsa, 0.25 cup (remove)Ground beef, lean, 16 oz (remove)

Directions

Heat Ove to 375. In large bowl,mix all ingredents except salsa. Spoon mixute into 11 x7 inch glass baking dish, form into a load.
Bake uncovered about 1 hour or until desired doneness. Drain liquid before slicing.. Serve with salsa.

Number of Servings: 6

Recipe submitted by SparkPeople user TEXQUILTMAMA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 235.5
Total Fat: 15.9 g
Cholesterol: 56.6 mg
Sodium: 394.9 mg
Total Carbs: 5.8 g
Dietary Fiber: 0.4 g
Protein: 15.2 g

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