mexican beef and rice

4.6 of 5 (11)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 345.6
  • Total Fat: 16.6 g
  • Cholesterol: 52.6 mg
  • Sodium: 593.4 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 24.5 g

View full nutritional breakdown of mexican beef and rice calories by ingredient


similar to other recipes but
easier to make
originally from ww
similar to other recipes but
easier to make
originally from ww

Number of Servings: 6


    1 tbsp oil
    1 lb xtra lean ground beef
    1 med onion, chopped
    1 cup chicken broth
    1 jar salsa-11 oz
    1 1/2 cups raw minute brown rice
    1 cup ff shredded cheese


heat oil in pan over med-high heat
add meat, & onion, brown, drain fat.
add broth and salsa, bring to a boil
stir in raw rice,cover and remove from heat.
let stand for 5 minutes
fluff rice, sprinkle with cheese, cover for 2 min

Number of Servings: 6

Recipe submitted by SparkPeople user JANIEGIRL123.

Member Ratings For This Recipe

  • no profile photo

    Delicious side dish. - 2/6/20

  • no profile photo

    Very good. - 8/4/18

  • no profile photo

    Fantastic. Will make again and again! - 7/17/10

  • no profile photo

    Really yummy and super easy to make. - 10/14/09

  • no profile photo

    Very Good
    This was good. Next time I will add some green pepper to it. I used brown minute rice, and found that I had to let it cook a little longer than 5 minutes to get the rice tender. - 1/30/09