Corn on Toast

Name: Corn on Toast Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: Sweet Corn Fresh 1 cup; Milk 2% 1 cup; Corn Starch 5 grams; Onions raw 1 cup chopped; Green Peppers (bell peppers) 2 tbsp; Coriander leaves for garnish 1 tsp; French Bread

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Sweet Corn, Fresh, 1 cup Milk, 2%, 1 cup Corn Starch, 5 grams Onions, raw, 1 cup, chopped Green Peppers (bell peppers), 2 tbsp Coriander leaves for garnish 1 tsp French Bread

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user DIPDIP.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 838.0
Total Fat: 22.6 g
Cholesterol: 50.1 mg
Sodium: 1,097.3 mg
Total Carbs: 136.1 g
Dietary Fiber: 11.7 g
Protein: 27.9 g

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