Indian-Spiced Roasted Chickpeas
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 157.1
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 398.0 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 5.3 g
- Protein: 5.9 g
View full nutritional breakdown of Indian-Spiced Roasted Chickpeas calories by ingredient
Introduction
Great little munchies Great little munchiesNumber of Servings: 4
Ingredients
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2 cups canned chickpeas, rinsed and drained
1 tbs. lemon juice
1 tbs. olive oil
1 tsp. brown sugar
11/2 tsp. ground cumin
1/2 tsp. ground coriander
1/4 tsp. ground cinnamon
black pepper and cayenne pepper to taste
1/2 tsp. salt
Directions
Preheat oven to 425 degrees F. Combine chickpeas, lemon juice, olive oil, sugar,spices and salt in a large bowl: toss well. Spread on a foil-lined baking sheet and roast, tossing halfway through, for 20-25 minutes, or until the chickpeas are dark brown in spots. Let cool. (Can be kept in an airtight container in the refrigerator for up to 4 days.)
Number of Servings: 4
Recipe submitted by SparkPeople user MINDHUNTER93230.
Number of Servings: 4
Recipe submitted by SparkPeople user MINDHUNTER93230.
Member Ratings For This Recipe
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SOOKIE
