Indian-Spiced Roasted Chickpeas


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.1
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 398.0 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.9 g

View full nutritional breakdown of Indian-Spiced Roasted Chickpeas calories by ingredient
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Introduction

Great little munchies Great little munchies
Number of Servings: 4

Ingredients

    2 cups canned chickpeas, rinsed and drained
    1 tbs. lemon juice
    1 tbs. olive oil
    1 tsp. brown sugar
    11/2 tsp. ground cumin
    1/2 tsp. ground coriander
    1/4 tsp. ground cinnamon
    black pepper and cayenne pepper to taste
    1/2 tsp. salt

Directions

Preheat oven to 425 degrees F. Combine chickpeas, lemon juice, olive oil, sugar,spices and salt in a large bowl: toss well. Spread on a foil-lined baking sheet and roast, tossing halfway through, for 20-25 minutes, or until the chickpeas are dark brown in spots. Let cool. (Can be kept in an airtight container in the refrigerator for up to 4 days.)

Number of Servings: 4

Recipe submitted by SparkPeople user MINDHUNTER93230.

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