My Own Mocha Frap

Name: My Own Mocha Frap Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 Cup FF Milk 1 Scoop Chocolate Slim-Fast Powder 1 cup ice

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 Cup FF Milk, 1 Scoop Chocolate Slim-Fast Powder, 1 cup ice

Directions

1 Cup FF Milk, 1 Scoop Chocolate Slim-Fast Powder, 1 cup ice blended in Blender...

Number of Servings: 1

Recipe submitted by SparkPeople user WONDERMOM77.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 191.0
Total Fat: 4.5 g
Cholesterol: 5.0 mg
Sodium: 240.6 mg
Total Carbs: 29.2 g
Dietary Fiber: 4.0 g
Protein: 10.0 g

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