Veggie Sandwich

Name: Veggie Sandwich Recipe
Yield: 1
Ingredients: 1/3 Avocados California; 2 medium slices Red Ripe Tomatoes; Romaine Lettuce (salad) 2 inner leaf; Thousand Island Salad Dressing low calorie 1 tbsp Bread pumpernickel 2 slice; 4 thin slices Cucumber (with peel); 1/2 slice Onion

Number of Servings: 1

Ingredients

1/3 Avocados, California 2 medium slices Red Ripe TomatoesRomaine Lettuce (salad), 2 inner leaf Thousand Island Salad Dressing, low calorie, 1 tbsp Bread, pumpernickel, 2 slice 4 thin slices Cucumber (with peel)1/2 slice Onion

Directions

Basically assemble as assemble as you would any sandwich.

Number of Servings: 1

Recipe submitted by SparkPeople user ERINLPITTS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 301.2
Total Fat: 13.0 g
Cholesterol: 0.2 mg
Sodium: 566.8 mg
Total Carbs: 41.8 g
Dietary Fiber: 9.2 g
Protein: 7.6 g

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