crem of spinach soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Number of Servings: 8
Recipe submitted by SparkPeople user MOTHER-OF3.
Onions, raw, 0.5 cup, chopped Spinach, fresh, 6 cup Red Potato, 170 grams Chicken Breast, no skin, 0.5 breast, bone and skin removed Water, tap, 4 cup (8 fl oz) *Lucerne Fat Free Half-and-Half Ultra-Pasteurized cream 3/4 cup*Herbalife Protein Powder, 1 tbsp Olive Oil, 2 tbsp Salt, 1 tsp pickle spices 1/5 tspvegeta spices 1 tsp
Number of Servings: 8
Recipe submitted by SparkPeople user MOTHER-OF3.
Nutritional Info Amount Per Serving
- Calories: 85.3
- Total Fat: 3.7 g
- Cholesterol: 8.6 mg
- Sodium: 924.5 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 1.0 g
- Protein: 5.8 g
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