Diabetic Fruit Cookies
- Minutes to Cook:
- Number of Servings: 24
Ingredients
(batter needs to sit overnight)
Sift flour and soda, set aside. Cook water, dates, apples and raisins; bring to a boil. Simmer 3 minutes. Remove from heat and add the margarine and stir. Cool mixture and then add eggs, oatmeal and the dry ingredients; add the vanilla and nuts. Cover and refrigerate overnight. Drop on cookie sheets 2 inches apart. Bake in
350 degree oven for about 24 minutes. Store in the refrigerator in air tight container.
Number of Servings: 24
Recipe submitted by SparkPeople user CHEFGLORIA1030.
1 cup flour1 tsp. baking soda1 tsp. cinnamon (optional)1 cup water1 cup dates, chopped1/2 cup apples; peeled and chopped3/4 cup raisins1/2 cup (1 stick) margarine1 cup quick oats2 eggs, beaten (or egg beaters)1 tsp. vanilla1 cup pecans, chopped
(batter needs to sit overnight)
Sift flour and soda, set aside. Cook water, dates, apples and raisins; bring to a boil. Simmer 3 minutes. Remove from heat and add the margarine and stir. Cool mixture and then add eggs, oatmeal and the dry ingredients; add the vanilla and nuts. Cover and refrigerate overnight. Drop on cookie sheets 2 inches apart. Bake in
350 degree oven for about 24 minutes. Store in the refrigerator in air tight container.
Number of Servings: 24
Recipe submitted by SparkPeople user CHEFGLORIA1030.
Nutritional Info Amount Per Serving
- Calories: 121.3
- Total Fat: 5.8 g
- Cholesterol: 15.0 mg
- Sodium: 82.0 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 1.7 g
- Protein: 2.1 g