Fruit Smootie w/Plain Yogart

Name: Fruit Smootie w/Plain Yogart Recipe
Yield: 1
Ingredients: 1 cup of 2% reduced fat milk; 1 tbsp of plain yogart; 1 banana; 1 tbsp of honey; 5 large strawberries

Number of Servings: 1

Ingredients

1 cup of 2% reduced fat milk1 tbsp of plain yogart1 banana1 tbsp of honey5 large strawberries

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user KWHITE30.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 333.8
Total Fat: 6.0 g
Cholesterol: 25.3 mg
Sodium: 132.1 mg
Total Carbs: 65.5 g
Dietary Fiber: 4.6 g
Protein: 10.4 g

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