Butternut Squash Penne
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 Package Butterball Turkey Sausage, cut into circles1 Box Whole Wheat Penne Pasta, boiled and drained1 Whole Butternut Squash1 Bunch Fresh Sage (can use dry)1 Small Onion, SlicedFresh Parmesan Cheese, garnishSalt and Pepper, as desired**pan spray or extra virgin olive oil if preffered**
Preheat oven to 375 degrees. Cut the squash in half lengthwise and place on a baking sheet flesh side down, skin up. Let bake until you can pierce easily with a fork. Dont overcook or it with get mushy when you add it to the pasta. When finished, peel the skin off and cut squash into bite sized cubes.
Meanwhile, boil pasta according to directions.
In large skillet, add uncooked turkey sausage cut into circles using pan spray or olive oil. Add onion strips halfway through cooking the turkey sausage. When fully cooked, add squash and toss around to incorporate. Sprinkle mixture with salt, pepper, and sage. Serve over pasta and sprinkle with Parmesan cheese.
Number of Servings: 5
Recipe submitted by SparkPeople user MSFATAL.
Meanwhile, boil pasta according to directions.
In large skillet, add uncooked turkey sausage cut into circles using pan spray or olive oil. Add onion strips halfway through cooking the turkey sausage. When fully cooked, add squash and toss around to incorporate. Sprinkle mixture with salt, pepper, and sage. Serve over pasta and sprinkle with Parmesan cheese.
Number of Servings: 5
Recipe submitted by SparkPeople user MSFATAL.
Nutritional Info Amount Per Serving
- Calories: 346.7
- Total Fat: 11.2 g
- Cholesterol: 63.6 mg
- Sodium: 679.0 mg
- Total Carbs: 44.5 g
- Dietary Fiber: 7.9 g
- Protein: 24.5 g
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