Curried Pot O Lentils
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
3 cups uncooked Lentils1 large Onion chopped 2 Carrots chopped1 cup Celery chopped1 Green Pepper chopped2 cans Tomato Soup1 Tbls blackstrap Molasses1/4 tsp Oregano3 tsp Curry powder2 pkg. George Washington Seasoning (golden)1 tsp Salt (optional & not included in nutritional calculations)
Makes about 15 1-cup servings
1. Bring 5.5 cups of water to a boil and cook: lentils, onion, carrot, celery, and pepper till done (for about 40-45 minutes.)
2. Add other ingredients; stir and simmer 5-10 minutes.
Very healthy and filling along with a green salad and rice or a whole grain bread.
Number of Servings: 15
Recipe submitted by SparkPeople user 52DIANE.
1. Bring 5.5 cups of water to a boil and cook: lentils, onion, carrot, celery, and pepper till done (for about 40-45 minutes.)
2. Add other ingredients; stir and simmer 5-10 minutes.
Very healthy and filling along with a green salad and rice or a whole grain bread.
Number of Servings: 15
Recipe submitted by SparkPeople user 52DIANE.
Nutritional Info Amount Per Serving
- Calories: 85.6
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 239.8 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 5.3 g
- Protein: 4.4 g
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