Orzo Pasta Salad

Name: Orzo Pasta Salad Recipe
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 8
Ingredients: Ingredients:; 2 cup Orzo Pasta (uncooked); 6 oz can medium Black Olives; 2 cup Carrots raw strips or slices; 2 oz Smoked Honey Ham; 1 oz Havarti Cheese (or favorite one); 2 tbsp Capers canned drained; 1 cup Cucumber (peeled) chopped; 1 medium Avocado California (Haas); 1 cup Red Ripe Tomatoes chopped

Minutes to Prepare: 30
Minutes to Cook: 15

Number of Servings: 8

Ingredients

Ingredients:2 cup Orzo Pasta (uncooked)6 oz can medium Black Olives2 cup Carrots, raw, strips or slices2 oz Smoked Honey Ham1 oz Havarti Cheese (or favorite one)2 tbsp Capers, canned, drained1 cup Cucumber (peeled), chopped1 medium Avocado, California (Haas)1 cup Red Ripe Tomatoes, chopped

Directions

Cook orzo pasta per instruction. Drain and set aside to cool. Chop vegetables, ham, and cheese into bit size pieces. Add to cooled pasta. Add your favorite low fat Italian Dressing or vinagerette. Toss together. Eat or let cool for 2 hours before serving. Makes 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user FAERIERAVYNE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 310.9
Total Fat: 11.6 g
Cholesterol: 19.4 mg
Sodium: 449.7 mg
Total Carbs: 39.1 g
Dietary Fiber: 4.8 g
Protein: 11.6 g

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