Carrots and squash with garlic and mushrooms

Name: Carrots and squash with garlic and mushrooms Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: Carrots raw 1.5 cup chopped; Summer squash 1 cup chopped; Mushrooms fresh 0.5 cup pieces or slices; Rosemary dried 1.5 tsp; Garlic 1 clove; Olive Oil 1 tbsp

(1)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

Carrots, raw, 1.5 cup, choppedSummer squash, 1 cup, chopped Mushrooms, fresh, 0.5 cup, pieces or slicesRosemary, dried, 1.5 tspGarlic, 1 clove Olive Oil, 1 tbsp

Directions

Chop and mix all ingredients then saute-steam for 5 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user LAEKNIR.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 58.8
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 35.3 mg
Total Carbs: 6.4 g
Dietary Fiber: 2.1 g
Protein: 1.2 g

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