Quick Lunch Wrap

Name: Quick Lunch Wrap Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 Tbsp. Roasted Red Pepper Hummus 1 leaf of Romaine Lettuce 1/2 of a Flat out -Wrap of your choice 1 Tomato slice halved Onion slice 1 Tbsp. Salsa of your choice.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 Tbsp. Roasted Red Pepper Hummus, 1 leaf of Romaine Lettuce, 1/2 of a Flat out -Wrap of your choice, 1 Tomato slice halved, Onion slice, 1 Tbsp. Salsa of your choice.

Directions

Using only half of your Flat out wrap, spread hummus evenly onto wrap, add Lettuce, Onions, tomato and Salsa. Add garlic powder for taste. No added salt needed.

Number of Servings: 1

Recipe submitted by SparkPeople user BJCRO2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 87.4
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 377.6 mg
Total Carbs: 13.6 g
Dietary Fiber: 5.1 g
Protein: 6.0 g

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