Creamy chicken and Veg Rotini
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Gallo Canola & Extra virgin olive oil blend, 6 tsp Carrots, raw, 1 cup, chopped Onions, raw, 1 cup, chopped Celery, raw, 1 cup, diced Peppers, sweet, red, raw, sliced, 1 cup Green Peppers (bell peppers), 1 cup, choppedBroccoli, fresh, .5 cup, chopped (remove)Red Ripe Tomatoes, 1 cup, chopped or sliced Garlic, 2 clove Chicken Breast, no skin, 12 ounces Mrs Dash Red pepper Oregano &, garlic, 2 tsp Light Cream (coffee cream or table cream), .5 cup *Philadelphia Herb & Garlic Cream Cheese, 2 tbsp Rotini cooked (pasta), 5 cup
makes 6 2-cup servings
cook pasta
fry all Veg and chicken up together with oil
in Separate pan slowly heat cream, cream cheese and Mrs dash stirring till blended
throw noodles in fry pan, add sauce, stir everything together
enjoy
Number of Servings: 6
Recipe submitted by SparkPeople user MAQUESTA.
cook pasta
fry all Veg and chicken up together with oil
in Separate pan slowly heat cream, cream cheese and Mrs dash stirring till blended
throw noodles in fry pan, add sauce, stir everything together
enjoy
Number of Servings: 6
Recipe submitted by SparkPeople user MAQUESTA.
Nutritional Info Amount Per Serving
- Calories: 364.5
- Total Fat: 11.5 g
- Cholesterol: 49.4 mg
- Sodium: 108.0 mg
- Total Carbs: 44.1 g
- Dietary Fiber: 4.6 g
- Protein: 21.1 g
Member Reviews