Kams Breakfast Burritos

Name: Kams Breakfast Burritos Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: 7 eggs; 6 oz summer sausage; 3 slices american cheese; 1 oz mozzerella; 1 cup diced tomatoes; 1/2 cup diced onion; green onion

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 6

Ingredients

7 eggs6 oz summer sausage3 slices american cheese1 oz mozzerella1 cup diced tomatoes1/2 cup diced oniongreen onion

Directions

Dice all suasage and veggies. Scramble eggs-stir in diced foods-stir-cover eggs with cheese-cover pan with lid and turn heat down to low. Done when cheese melts. Fill tortillas and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user TINKERVAAL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 469.8
Total Fat: 26.5 g
Cholesterol: 136.8 mg
Sodium: 1,725.1 mg
Total Carbs: 28.6 g
Dietary Fiber: 1.5 g
Protein: 27.7 g

More Recipes Like This

TIME15

CALS406

(232 ratings)

BBQ Steak Wrap

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.Submitted by: FORMERFATTY

CALORIES 405.5 FAT 11.4 PROTEIN 31.5 CARBS 45.1 FIBER 8.7

TIME0

CALS295

(200 ratings)

Mongolian Beef

Submitted by: WMGABBY

CALORIES 295.1 FAT 11.8 PROTEIN 24.1 CARBS 21.9 FIBER 0.2

TIME90

CALS256

(293 ratings)

Bavarian Beef

This classic German stew is made with lean trimmed beef stew meat and cabbage.Submitted by:

CALORIES 256.1 FAT 10.1 PROTEIN 29.1 CARBS 12.1 FIBER 2.3

TIME140

CALS209

(153 ratings)

Herb-Crusted Pork Loin Roast

Simple, but flavorful, this dish is an impressive meal any time of year. Double the recipe and freeze the leftovers. Submitted by: WAZAROO

CALORIES 209 FAT 10.3 PROTEIN 26.8 CARBS 0.6 FIBER 0.1

TIME0

CALS204

(757 ratings)

Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN

CALORIES 204.3 FAT 5.7 PROTEIN 19.9 CARBS 18.4 FIBER 0.2

Member Reviews