Caper Aioli

Name: Caper Aioli Recipe
Yield: 32
Ingredients: 4 c. Mayo; 1 T. garlic puree; 1 T. lemon juice; 1 C. Capers; 2 T. chopped Parsley; salt and pepper to taste; Directions:; In food Processor chop capers. Add mayo garlic lemon juice and blend in food processor. Add parsley and blend.

Number of Servings: 32

Ingredients

4 c. Mayo1 T. garlic puree1 T. lemon juice1 C. Capers2 T. chopped Parsleysalt and pepper to tasteDirections:In food Processor chop capers. Add mayo, garlic, lemon juice and blend in food processor. Add parsley and blend.

Directions

Number of Servings: 32

Recipe submitted by SparkPeople user NJSHEA.

Servings Per Recipe: 32

Nutritional Info Amount Per Serving

Calories: 183.3
Total Fat: 20.2 g
Cholesterol: 7.7 mg
Sodium: 270.3 mg
Total Carbs: 0.4 g
Dietary Fiber: 0.2 g
Protein: 0.3 g

More Recipes Like This

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

TIME0

CALS200

(729 ratings)

Feta & Spinach Egg Whites

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.Submitted by: HOPEIGETIT2

CALORIES 200.3 FAT 8.7 PROTEIN 18.4 CARBS 13 FIBER 2.8

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

TIME0

CALS269

(1055 ratings)

20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by:

CALORIES 269.3 FAT 6.3 PROTEIN 32.8 CARBS 20.7 FIBER 4.3

Member Reviews