Raw Raspberry Papaya Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 cup prepared Raw Macadamia Milk (see related recipe)1 cup Raspberries, frozen2 cups Papaya, skinned and seeded, cubed2 Tablespoons Raw Honey
Place all into blender. Pulse a few times to break down the papaya and raspberries. Run on high speed for about 30 seconds.
I like the raspberry seeds in my drink but if you don't you can blend the milk and raspberries first, strain through a fine mesh sieve and return it to the blender with papaya and honey. Blend until fully smooth. Makes two very filling 1 1/2 cup servings.
Number of Servings: 2
Recipe submitted by SparkPeople user AUNTIEANDIE.
I like the raspberry seeds in my drink but if you don't you can blend the milk and raspberries first, strain through a fine mesh sieve and return it to the blender with papaya and honey. Blend until fully smooth. Makes two very filling 1 1/2 cup servings.
Number of Servings: 2
Recipe submitted by SparkPeople user AUNTIEANDIE.
Nutritional Info Amount Per Serving
- Calories: 148.6
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 5.0 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 6.7 g
- Protein: 1.5 g
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