Hot Maple Glazed Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* 4 Center cut boneless pork chops* 1/2 c. sugar free maple syrup* 2 cayenne pepper* 2 Tsp Onion Powder
Coat Place pork chops with mixture of syrup with spices. Let stand for fifteen minutes once chops are coated well.
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Meanwhile, start the grill or griddle. When the meat is marinated and the grill is ready, place the meat on the grill. Reserve the excess syrup liquid to baste.
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Depending on the heat of the grill, it will take approximately 10 minutes per side. Turn the chops frequently, basting with the sauce each turn.
Number of Servings: 4
Recipe submitted by SparkPeople user MANDYMB5.
.
Meanwhile, start the grill or griddle. When the meat is marinated and the grill is ready, place the meat on the grill. Reserve the excess syrup liquid to baste.
.
Depending on the heat of the grill, it will take approximately 10 minutes per side. Turn the chops frequently, basting with the sauce each turn.
Number of Servings: 4
Recipe submitted by SparkPeople user MANDYMB5.
Nutritional Info Amount Per Serving
- Calories: 165.3
- Total Fat: 8.4 g
- Cholesterol: 52.3 mg
- Sodium: 95.2 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 0.3 g
- Protein: 16.0 g
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