Weight watchers bran muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 66
Ingredients
2 cups of whole wheat flour3 cups of white flour5 tsp baking soda1 tsp salt1 1/2 cups brown sugar3 cups Kellogs all bran cereal3 cups natural bran2 cups of raisins2 eggs1 cup applesauce1/4 cup molasses1 quart 1% buttermilk1 1/2 cups of water
bake at 375°f for 17-20 minutes
Mix all dry ingredients in large mixing bowl, beatg eggs and liquids together in a seperate bowl make a well in middle of dry mixture, add liquids to well and mix thoroughly let batter sit for 5 minutes fill muffin tins 2/3 full. Do not use paper cups. Spray tins with pam and bake for 17-20 minutes. Makes 5 to 5.5 dozen which works out to be 1 point per muffin for weight watchers.
Number of Servings: 66
Recipe submitted by SparkPeople user GISELLEEPP.
Mix all dry ingredients in large mixing bowl, beatg eggs and liquids together in a seperate bowl make a well in middle of dry mixture, add liquids to well and mix thoroughly let batter sit for 5 minutes fill muffin tins 2/3 full. Do not use paper cups. Spray tins with pam and bake for 17-20 minutes. Makes 5 to 5.5 dozen which works out to be 1 point per muffin for weight watchers.
Number of Servings: 66
Recipe submitted by SparkPeople user GISELLEEPP.
Nutritional Info Amount Per Serving
- Calories: 90.1
- Total Fat: 0.6 g
- Cholesterol: 3.8 mg
- Sodium: 157.3 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 2.9 g
- Protein: 2.6 g
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