Crock Pot Chunky Vegetarian Chili Slow Cooker Recipe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 tablespoon olive oil1 1/2 cups Vidalia onion or other large, sweet yellow onion, chopped3 cloves garlic, minced3/4 cup red bell pepper, chopped1/2 cup green bell pepper, chopped1 cup celery, chopped28 ounces whole tomatoes, canned, undrained and chopped16 ounces stewed tomatoes, canned, undrained15 ounces diced tomatoes, canned, drained15 ounces black beans, canned, rinsed and drained15 ounces pinto beans, canned, rinsed and drained1 1/2 teaspoons chili powder1 teaspoon ground cumin1 teaspoon dried oregano1 bay leaf1/2 teaspoon salt1/2 teaspoon black pepper1 cup zucchini, chopped chunky1 cup mushrooms, chopped chunky12 ounces frozen corn kernels
1. Heat the oil in a Dutch oven or large sauté pan over medium heat.
2. Add onion, garlic, bell peppers, and celery.
3. Sauté 5 minutes or until tender and transfer to slow cooker.
4. Add remaining ingredients and cook on Low 6-8 hours or High 5-7 hours.
5. Serve over white or brown rice and garnish with a dollop of sour cream and/or sprinkled with shredded cheese.
Number of Servings: 8
Recipe submitted by SparkPeople user GRACENOTE150.
2. Add onion, garlic, bell peppers, and celery.
3. Sauté 5 minutes or until tender and transfer to slow cooker.
4. Add remaining ingredients and cook on Low 6-8 hours or High 5-7 hours.
5. Serve over white or brown rice and garnish with a dollop of sour cream and/or sprinkled with shredded cheese.
Number of Servings: 8
Recipe submitted by SparkPeople user GRACENOTE150.
Nutritional Info Amount Per Serving
- Calories: 205.2
- Total Fat: 5.0 g
- Cholesterol: 2.6 mg
- Sodium: 1,042.1 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 11.2 g
- Protein: 8.5 g
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