Healthy Seafood Alfredo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 17
Ingredients
Mushrooms, fresh, 1 cupButter, unsalted, 3 tbspAsparagus, fresh, 1/2 a bunchGreen onionsRonzoni Rotini, Whole boxRagu Light Parmesan Alfredo, Whole jarbroccoli and cauliflower, Great Value, whole bagShrimp, cooked, 9 oz Scallops, raw, 9 oz
Sautee mushrooms and asparagus in butter, add in green onions, then scallops and shrimp and then ragu. While that's simmering cook pasta and remaining vegetables together. Mix and enjoy!
Nutritional Info Amount Per Serving
- Calories: 141.9
- Total Fat: 4.3 g
- Cholesterol: 45.6 mg
- Sodium: 139.6 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 3.0 g
- Protein: 9.4 g
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