Chopped Salad with Chicken and Blue Cheese

Name: Chopped Salad with Chicken and Blue Cheese Recipe
Yield: 1
Ingredients: Romaine Lettuce (salad) 2 cup; 1 plum tomato (remove); Blue Cheese 1 oz; Walnuts .125 cup; Onions raw .5 tbsp chopped; Balsamic Vinaigrette 2 tbsp; Bacon .33 medium slices cooked

Number of Servings: 1

Ingredients

Romaine Lettuce (salad), 2 cup, 1 plum tomato (remove)Blue Cheese, 1 oz Walnuts, .125 cup Onions, raw, .5 tbsp chopped Balsamic Vinaigrette, 2 tbsp Bacon, .33 medium slices, cooked

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user FERGUSONA4.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 316.0
Total Fat: 25.9 g
Cholesterol: 23.0 mg
Sodium: 743.8 mg
Total Carbs: 12.4 g
Dietary Fiber: 3.5 g
Protein: 11.0 g

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