Lee's Almond Green Bean and Mushroom Medley
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 - 10 oz (283 g) Fresh whole mushrooms (sliced to desired thickness)100 fresh green beens, cut to desired length (fills a standard 9" pie plate)1 tsp (5g) minced garlic1 tsp chopped dried onion flakes1/2 cup (60g) Diamond Brand Sliced Almonds1/8 tsp (.125 tsp) ground black pepper
Clean and prepare mushrooms and beans.
In a large skillet, add green beans, mushrooms, minced garlic, onion flakes and 1 cup water. Cover and steam for about 15 minutes until veggies are cooked and tender.
Add 1/2 cup of sliced almonds, 1/8 tsp pepper, and the remaining 1/2 cup water, mix, cover and steam together for another 5-10 minutes to let the flavors meld.
Number of Servings: 8
Recipe submitted by SparkPeople user MEDIC4102.
In a large skillet, add green beans, mushrooms, minced garlic, onion flakes and 1 cup water. Cover and steam for about 15 minutes until veggies are cooked and tender.
Add 1/2 cup of sliced almonds, 1/8 tsp pepper, and the remaining 1/2 cup water, mix, cover and steam together for another 5-10 minutes to let the flavors meld.
Number of Servings: 8
Recipe submitted by SparkPeople user MEDIC4102.
Nutritional Info Amount Per Serving
- Calories: 67.8
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 5.9 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 3.2 g
- Protein: 3.5 g
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