Guacamole

  • Minutes to Prepare:
  • Number of Servings: 8
Ingredients
2 Haas AvocadosJuice of 1 lime, approx. 1 oz.1 T. Salsa1 t. Jalapeno Juice, from jar of jalapeno slices1 t. greek style yogurt (or sour cream)cilantro, optional
Directions
Mash avocados and lime juice. Stir in remaining ingredients. Make 8 1/4-cup servings.

Note: to prevent discoloration, store in food saver container or place plastic wrap directly on top of dip and then cover.

Number of Servings: 8

Recipe submitted by SparkPeople user CUHLIG.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 75.2
  • Total Fat: 6.7 g
  • Cholesterol: 0.2 mg
  • Sodium: 13.7 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.1 g

Member Reviews