Bhindi Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Okra, Tomatoes, Onion, Oil, Salt, Seasoning (Opt)
Sautee onions and add tomatoes, okra, salt and a little water if necessary. Let it cook for 20 minutes with occassional stirring.
Number of Servings: 4
Recipe submitted by SparkPeople user KAMATH.RASHMI.
Number of Servings: 4
Recipe submitted by SparkPeople user KAMATH.RASHMI.
Nutritional Info Amount Per Serving
- Calories: 108.3
- Total Fat: 5.9 g
- Cholesterol: 0.0 mg
- Sodium: 12.4 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 4.5 g
- Protein: 3.3 g