Flaxseed Corn Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
*Flour, white, .50 cup (Yellow Cornmeal, .50 cup 1 T. sugar1/4 tsp salt4 T. *Organic Cold Milled Flax (Flax USA), Baking Powder, .3/4 tsp.Baking Soda, .1/4 tspButtermilk, lowfat, .25 cup 3 T. water
6 muffins
Set oven 375 F. Spray muffin tins with pam. Combine flour, cornmeal, flaxseed, sugar, baking powder, baking soda, and salt.
Combine Buttermilk and water and add to dry ingredients. Divide batter among 6 muffin cups. Bake 15 to 20 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user QUIETPLACE1.
Set oven 375 F. Spray muffin tins with pam. Combine flour, cornmeal, flaxseed, sugar, baking powder, baking soda, and salt.
Combine Buttermilk and water and add to dry ingredients. Divide batter among 6 muffin cups. Bake 15 to 20 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user QUIETPLACE1.
Nutritional Info Amount Per Serving
- Calories: 102.5
- Total Fat: 2.2 g
- Cholesterol: 0.4 mg
- Sodium: 176.3 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 2.4 g
- Protein: 3.2 g
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