Sleepy Smoothie

Name: Sleepy Smoothie Recipe
Yield: 1
Ingredients: 1/4 c pitted cherries; 1/2 banana; 1/2 c grape juice; 1/2 c nonfat vanilla yogurt; 1 c ice (about 6 cubes)

(2)

Number of Servings: 1

Ingredients

1/4 c pitted cherries1/2 banana1/2 c grape juice1/2 c nonfat vanilla yogurt1 c ice (about 6 cubes)

Directions

Combine All ingredients in a blender makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user FINDINGMYWAY09.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 312.8
Total Fat: 1.7 g
Cholesterol: 5.0 mg
Sodium: 74.4 mg
Total Carbs: 71.0 g
Dietary Fiber: 4.6 g
Protein: 7.3 g

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