Black Bean Enchilada Bake

Name: Black Bean Enchilada Bake Recipe
Yield: 6
Ingredients: *Tortilla Whole Wheat Reser's Baja Cafe 6 serving (remove); Beans black 2 cup (remove); Onions raw 1 medium (2-1/2 dia) (remove); Olive Oil 1 1tsp (remove); *Cumin seed 1 tsp (remove); *Sargento Reduced Fat Sharp Cheddar (shredded) 1 cup (remove); *Kraft Mozzarella Finely shredded Part Skim cheese 0.5 cup (remove); *Enchilada Sauce (Old El Paso) Green 1 cup (remove)

Number of Servings: 6

Ingredients

*Tortilla, Whole Wheat Reser's Baja Cafe, 6 serving (remove)Beans, black, 2 cup (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)Olive Oil, 1 1tsp (remove)*Cumin seed, 1 tsp (remove)*Sargento Reduced Fat Sharp Cheddar (shredded), 1 cup (remove)*Kraft Mozzarella Finely shredded Part Skim cheese, 0.5 cup (remove)*Enchilada Sauce (Old El Paso) Green, 1 cup (remove)

Directions

Makes 6

Number of Servings: 6

Recipe submitted by SparkPeople user C_ANEMONE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 310.7
Total Fat: 11.3 g
Cholesterol: 18.3 mg
Sodium: 648.5 mg
Total Carbs: 40.0 g
Dietary Fiber: 5.4 g
Protein: 16.4 g

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