Chili w/grassfed beef, beans, quinoa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
organic black beans- 1 canorganic kidney beans- 1 cantomato paste- 1 6oz canorganic quinoa- 1/2 cupgrassfed beef- 1lbchili mix- 1 packetwater- 2 cups
make sure to rinse beef after browning in order to further lower the fat content.
I usually toss all of this into a crock pot (after browning meat separately) and leave it on the warm setting for a couple of hours.
Number of Servings: 6
Recipe submitted by SparkPeople user MEL-MARTIN.
I usually toss all of this into a crock pot (after browning meat separately) and leave it on the warm setting for a couple of hours.
Number of Servings: 6
Recipe submitted by SparkPeople user MEL-MARTIN.
Nutritional Info Amount Per Serving
- Calories: 320.2
- Total Fat: 11.2 g
- Cholesterol: 45.3 mg
- Sodium: 606.5 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 8.2 g
- Protein: 23.2 g
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