Banana & Almond Butter Smoothie

Name: Banana & Almond Butter Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 cup non-dairy milk vanilla flavor; *soy or hemp pref'd; 1 cup of water; 2 frozen bananas ripe; 2 Tbsp raw almond butter not salted is pref'd; *fresh ground almond butter is best; 1 tsp apple cider vinegar; 1 Tbsp agave or maple syrup; 1 cup ice; 1/2 tsp cinnamon; Makes 2 servings

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 cup non-dairy milk, vanilla flavor*soy or hemp pref'd1 cup of water2 frozen bananas, ripe2 Tbsp raw almond butter, not salted is pref'd*fresh ground almond butter is best1 tsp apple cider vinegar1 Tbsp agave or maple syrup1 cup ice1/2 tsp cinnamonMakes 2 servings

Directions

Place all ingredients in a high power blender. Blend on high until smooth and thick.

Garnish with Almonds

Number of Servings: 1

Recipe submitted by SparkPeople user DIVAEMY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 285.0
Total Fat: 10.6 g
Cholesterol: 0.0 mg
Sodium: 51.2 mg
Total Carbs: 43.7 g
Dietary Fiber: 5.6 g
Protein: 7.7 g

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