Brown Rice Lentil Soup

Name: Brown Rice Lentil Soup Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 1 1/2 Onions roughly diced; 3 Large Carrots chopped in coins; 4 Stalks Celery chopped; 1 Cup Brown Lentils; 1 Cup Brown Rice; 1 Can Stewed Tomatoes; 1 Tsp Basil; 1 Tsp Thyme; 1 Tsp Coriander; 1 Tsp Salt; 8 Cups Water

(1)

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

1 1/2 Onions, roughly diced3 Large Carrots, chopped in coins4 Stalks Celery, chopped1 Cup Brown Lentils1 Cup Brown Rice1 Can Stewed Tomatoes1 Tsp Basil1 Tsp Thyme1 Tsp Coriander1 Tsp Salt8 Cups Water

Directions

Throw everything in a pot, turn heat on high and bring to boil. Once boiling, turn down to low and let simmer until lentils and rice are soft . . . 45 min- 1 hr.

Number of Servings: 8

Recipe submitted by SparkPeople user BGEGGMIT.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 156.1
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 452.4 mg
Total Carbs: 30.2 g
Dietary Fiber: 10.4 g
Protein: 8.4 g

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Member Reviews

GRANDMACOFFEE
simply loved this it was easy to make and even a picky teenager thought it was good enough for seconds. Thanks we have made this several times - 5/14/11