Spicy Tomato Juice

Name: Spicy Tomato Juice Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 medium tomatoes; 2 carrots; 2 stalks celery; 1/4 onion; small piece of ginger root

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2 medium tomatoes2 carrots2 stalks celery1/4 onionsmall piece of ginger root

Directions

Add to juicer in order listed.

Remember... juicing removes the pulp (hence, the fiber). Eat whole fruits and veggies, too!

Number of Servings: 1

Recipe submitted by SparkPeople user ZEESPARROW.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 157.4
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 235.9 mg
Total Carbs: 35.8 g
Dietary Fiber: 9.9 g
Protein: 5.1 g

More Recipes Like This

TIME45

CALS139

(153 ratings)

Oven-Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by: SXYRICANPRNCS69

CALORIES 139.1 FAT 6.2 PROTEIN 2.6 CARBS 20.7 FIBER 2.4

TIME0

CALS391

(168 ratings)

Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmealSubmitted by: SEATTLEJO

CALORIES 391.3 FAT 5.7 PROTEIN 17.9 CARBS 69.8 FIBER 10

TIME375

CALS184

(292 ratings)

Slow Cooker Vegetable Curry

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. Submitted by: CHEF_MEG

CALORIES 183.6 FAT 3.8 PROTEIN 7 CARBS 30.5 FIBER 8.2

TIME380

CALS263

(153 ratings)

Slow Cooker Vegetarian Chili

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by: CHEF_MEG

CALORIES 263.4 FAT 2.5 PROTEIN 12.9 CARBS 51.4 FIBER 18.6

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

Member Reviews