Carmelized Onion and Grapefruit Salad

Name: Carmelized Onion and Grapefruit Salad Recipe
Prep time: 22 min
Cook time: 20 min
Total time: 42 min
Yield: 6
Ingredients: Caremlized Onions:; 3 tbsp olive oil; 2 onions very thinly sliced; 1 tbsp balsamic vinegar; 1/4 tsp salt; 1/4 tsp pepper; Dressing:; 2 tbsp red wine vinegar; 2 tbsp fresh lemon juice; 1 tsp hone; 1/4 cup extra-virgin olive oil; salt and pepper to taste; Salad:; 2 pink grapefruits; 1 head romaine lettuce; 1 large fennel bulb trimmed and thinly sliced; 1 small cucumber peeled seeded and thinly sliced; 4 scallions finley chopped; 1 tbsp chopped fresh thyme

(1)

Minutes to Prepare: 22
Minutes to Cook: 20

Number of Servings: 6

Ingredients

Caremlized Onions:3 tbsp olive oil2 onions, very thinly sliced1 tbsp balsamic vinegar1/4 tsp salt1/4 tsp pepperDressing:2 tbsp red wine vinegar2 tbsp fresh lemon juice1 tsp hone1/4 cup extra-virgin olive oilsalt and pepper to tasteSalad:2 pink grapefruits1 head romaine lettuce1 large fennel bulb, trimmed and thinly sliced1 small cucumber, peeled, seeded and thinly sliced4 scallions, finley chopped1 tbsp chopped fresh thyme

Directions

Carmelize onions - let cool.

Mix together salad ingredients. Add dressing. Place onions on top and toss.

Number of Servings: 6

Recipe submitted by SparkPeople user AUNTIELINDAH.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 211.7
Total Fat: 16.1 g
Cholesterol: 0.0 mg
Sodium: 150.4 mg
Total Carbs: 18.0 g
Dietary Fiber: 3.9 g
Protein: 2.0 g

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Member Reviews

CALLIOCA
We just used the part of the recipe to carmelize some onions since I'd never done it before and it worked pretty well! Ours got a little burnt, I guess you have to stir it carefully and keep the heat not too high. Thanks for the instructions! - 5/8/10