thai peanut pork w/ rice
- Number of Servings: 6
Ingredients
Directions
2 lbs of pork tenderloin2 red bell peppers1 cup of teriyaki sauce1/5 cup of creamy peanut butter2 teaspoons of crushed red pepper flakes5 garlic clovesgreen onions1/2 cup roasted unsalted peanutsANY KIND OF RICE YOU ENJOY
Cook white rice as directed
Coat slow cooker with cooking spray. place the bell pepper strips and pork into slow cooker. pour the Teriyaki sauce, red pepper flakes and garlic over the pork.
cover and cook on low until pork is tender 8-9 hour
once tender remove the pork from the slow cooker
and whisk in peanut butter until smooth
return pork to slow cook and cook for 10 minutes more
pour into serving dish and sprinkle with green onions and peanuts
Number of Servings: 6
Recipe submitted by SparkPeople user MRS.REEDER08.
Coat slow cooker with cooking spray. place the bell pepper strips and pork into slow cooker. pour the Teriyaki sauce, red pepper flakes and garlic over the pork.
cover and cook on low until pork is tender 8-9 hour
once tender remove the pork from the slow cooker
and whisk in peanut butter until smooth
return pork to slow cook and cook for 10 minutes more
pour into serving dish and sprinkle with green onions and peanuts
Number of Servings: 6
Recipe submitted by SparkPeople user MRS.REEDER08.
Nutritional Info Amount Per Serving
- Calories: 487.4
- Total Fat: 23.7 g
- Cholesterol: 59.7 mg
- Sodium: 1,710.2 mg
- Total Carbs: 33.8 g
- Dietary Fiber: 4.6 g
- Protein: 34.9 g
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