Strawberry Banana Protein Shake

Name: Strawberry Banana Protein Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 cups strawberries fresh; 1 med banana; 1 cup dannon light & fit starwberry yogurt; 1 scoop GNC Amp Vanilla Whey Powder; 6 ice cubes; 1/4 cup water

(3)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

2 cups strawberries fresh1 med banana1 cup dannon light & fit starwberry yogurt1 scoop GNC Amp Vanilla Whey Powder6 ice cubes1/4 cup water

Directions

Blend all ingredients until smooth. Makes2 16 ounce servings.

Number of Servings: 2

Recipe submitted by SparkPeople user ALIKATMASON.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 166.5
Total Fat: 1.1 g
Cholesterol: 3.3 mg
Sodium: 91.6 mg
Total Carbs: 29.2 g
Dietary Fiber: 5.1 g
Protein: 13.0 g

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Member Reviews

KYGRAN6
Love it. I prepare this shake for breakfast frequently. I substitute blueberries for the strawberries on occasion. - 6/8/11
DKA1DKA1
easy to make - 2/12/11
JOEDOLIO
They are wonderful!! - 4/16/10