WRAP:Ham, Cheese, Hummus, Spinach
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
23 g slice of havarti cheese57 gram slice of ham.5 cup spinach2 T hummus (spinach and artichoke) Costco1 Flatout flatbread( light tomato)
Assemble with hummus first on the flatbread
If you want it heated, heat before adding spinach and then roll up.
Number of Servings: 1
Recipe submitted by SparkPeople user CAZLINR.
If you want it heated, heat before adding spinach and then roll up.
Number of Servings: 1
Recipe submitted by SparkPeople user CAZLINR.
Nutritional Info Amount Per Serving
- Calories: 365.9
- Total Fat: 23.0 g
- Cholesterol: 32.5 mg
- Sodium: 1,405.1 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 10.3 g
- Protein: 20.3 g
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